Amount of Tocotrienol, alpha in Seeds, pumpkin and squash seed kernels, roasted, with salt added
Nut and Seed Products
In 100 g (Grams) of Seeds, pumpkin and squash seed kernels, roasted, with salt added there is 0 mg of Tocotrienol, alpha. Change amount
Conversion Calculator |
Choose a measurement for calculation
Tocotrienol, alpha
Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Seeds, pumpkin and squash seed kernels, roasted, with salt added.
Babyfood, cereal, mixed, dry fortified
|
5.7 mg
|
0.01%
|
Spices, paprika
|
3.95 mg
|
|
Cookies, gluten-free, lemon wafer
|
3.28 mg
|
|
Glutino, Gluten Free Wafers, Lemon Flavored
|
3.28 mg
|
|
Spices, chili powder
|
3.1 mg
|
|
Snacks, peas, roasted, wasabi-flavored
|
2.84 mg
|
|
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
|
2.66 mg
|
|
Popcorn, microwave, regular (butter) flavor, made with palm oil
|
2.54 mg
|
|
Wasabi
|
2.27 mg
|
|
Oat bran, raw
|
2.21 mg
|
|
Oil, coconut
|
2.17 mg
|
|
Soup, ramen noodle, beef flavor, dry
|
1.98 mg
|
|
Soup, ramen noodle, any flavor, dry
|
1.93 mg
|
|
Soup, ramen noodle, chicken flavor, dry
|
1.91 mg
|
|
Cookies, sugar, commercially prepared, regular (includes vanilla)
|
1.9 mg
|
|
Cookies, chocolate chip, commercially prepared, soft-type
|
1.6 mg
|
|
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
|
1.59 mg
|
|
Margarine-like spread, SMART BALANCE Light Buttery Spread
|
1.57 mg
|
|
Snacks, Pretzels, gluten- free made with cornstarch and potato flour
|
1.47 mg
|
|
Nuts, coconut meat, raw
|
1.46 mg
|
|
Seeds, pumpkin and squash seed kernels, roasted, with salt added
Seeds, pumpkin and squash seed kernels, roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Seeds, pumpkin and squash seed kernels, roasted, with salt added are listed below.
Nutrients in Seeds, pumpkin and squash seed kernels, roasted, with salt added